I am two weeks out now from my competition. Got my hotel room, all registered, and have my tanning session set!!! I am officially done with school now (until the fall) and I have time to just train! I have been struggling with leaning out for this competition, probably the stress from having four classes AND having to spend about 2 hours in the gym daily! I also have been learning more about my body and listening to it more. I am gaining knowledge on food and nutrition, and also lack of nutrition. I have made a decision, without getting into the details, to eat clean and well rounded. No more "depletion" of anything, except junk food :) My body was responding very negatively to low carbs and low fat so I have made the decision to eat clean, up my good carb and good fat and keep my protein where its at. This decision was hard because I may not be lean enough for the show on the 30th, BUT I will feel better and look healthier!
This is my goal and promise to myself as a bikini competitor!
*I will eat clean year round!
*I will not starve my body of nutrients it needs to function and then binge on junk because I am so depleted!
*I will fight against pressure and popular beliefs in the competitor world to avoid an eating disorder!
*I will treat my body right, and listen to what it is saying to me!
*I will get better and better every year, by doing all of the above!
*I will enjoy my body in the process, and be proud of how far I have come!
Here are my most recent progress pics: NEXT pics will be after the competition!!! Be looking for them!!!
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