8 Weeks Out

So I am at the 8 week mark, I haven't been taking progress pics like I would have liked to but I will start this Saturday and then publish them in before and after pics after the competition with pictures from the competition on my blog. Here are some of the things I have been doing lately:
Heavy leg and glute days. These are my "problem areas" where I still need to lose fat. I have learned an amazing stationary bike routine that has kicked my legs into gear. It rotates between 2 minute, high intensity cycles and after 30 mins your legs are BURNING! I have also learned a routine for training the legs and specifically the butt. It seems to be working really well.

 I have been practicing my posing with my coach and having my husband critique me as well, they both do a really good job!











I got a brand new scale from Costco to measure out my food.
8ozs of green veggies
6ozs of protein
Per meal

I am just having a ton of fun in the gym! I love it there, its a second home to me right now. I am spending about 2 hours a day there right now training.
I will keep you posted!